Pulled Chicken
Serves
4
Cook Time
3 to 3.5 hours
INGREDIENTS
2 large onions, cut into thin rings
2 - 4 teaspoons BBQ seasoning to taste
1 kg chicken breast fillets (without skin and bones)
100 ml apple juice, white wine or chicken broth
For serving:
300 - 400 ml BBQ sauce
8 hamburger buns
Coleslaw
METHOD
Put the onion rings on the bottom of the slow cooker insert. Rub the chicken with the BBQ seasoning and place on top, pour in the liquid.
Put the lid on and cook for about 6 to 7 hours on LOW (3 to 3.5 on HIGH) until the meat is quite soft. Using two forks, pluck the pieces of meat into bite-sized pieces.
If desired, remove all or part of the cooking liquid if too much has formed. Add BBQ sauce and cook on HIGH for another 30 minutes until sauce is hot.
Toast bread rolls, top with meat and coleslaw - and eat out of hand.
