Chilli Con Carne

Remove the lid from your Crockpot Express and select the brown/sauté function. Add a time of 8 minutes and allow preheating.

Add the vegetable oil to the inner pot along with the minced beef and brown, stirring regularly.

Remove the beef to a separate bowl.

Add the onions and garlic to the pot, adding a little more vegetable oil if needed. Sauté for approx. 3-4 minutes until softened.

Stir in the remaining ingredients, fit and seal the lid and select the Beans/Chilli function.

Add a cook time of 10 minutes.

Once the unit has finished cooking, allow a natural release time of 5-10 minutes before carefully venting the remaining pressure before opening.

Adjust the seasoning.

Why not try serving with some steamed rice, tortilla chips, guacamole, fiery salsa and sour cream.

Cooking Time

16 minutes

Servings

3-4

Ingredients

1 tbsp vegetable oil

500g minced beef

1 medium onion, diced

2 cloves of garlic, finely chopped

1 red pepper, diced

1 tbsp chilli powder, or to taste

2 tsp ground cumin

½ tsp chilli seeds

1 tbsp Worcestershire sauce

2 x 400g tins of chopped tomatoes

3 tbsp tomato puree

2 x 400g tins of red kidney beans, rinsed and drained

½ tsp salt

250ml beef stock